Advanced Dental Care of Sarasota
3920 Bee Ridge Road, Building E, Suite C, Sarasota, FL 34233

5 Self-Help Tips for Adults with Dental Anxiety

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April is National Anxiety Month, and few things inspire more irrational fear and dread than visiting the dentist. Dental anxiety often develops in childhood. For some, a painful experience creates deep-rooted dental fear that results in a lifelong avoidance of the dentist. Others may be afraid of dentist drills or strange chemical smells. A recent study conducted by Delta Dental Plans found that parents can transfer their own dental fear to their children. Data collected revealed that the percentage of moms and dads who admitted to having a fear of dentists correlated perfectly with the number of children who had the same fear.

Ways to Defeat Adult Dental Anxiety

If you’re a parent, you can avoid passing along your fears to kids by maintaining a positive outlook toward dentistry and addressing your outdated dental fear. Here are five ways for adults to stop being afraid of dentist appointments.

  1. Take advantage of newer anesthesia methods such as intravenous conscious sedation and topical gels and patches.
  2. Try distraction methods. Choose a clinic that offers a big-screen television or virtual reality glasses during treatment, or bring your iPad and headphones.
  3. Share your concerns, and request details about treatments and procedures. If your dentist is aware of your dental anxiety, he or she will make an extra effort to allay your fears.
  4. Know that you are in control. Use a predetermined hand gesture or other signal to let your dentist know when you’re feeling uncomfortable.
  5. If your dental anxiety is unbearable, get professional help. Cognitive behavioral therapy can help you learn to cope with fear in a more productive way.

To learn about our family dentistry practice in Sarasota, call Advanced Dental Care of Sarasota today at (941) 306-1818 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Sarasota. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Sarasota, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Sarasota.

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Friendly staff and professional service
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Great people. Actually enjoy going to the dentist! Everybody does an excellent job, from the reception desk to the dental techs to the Doctor to the billing staff. Glad I code Advanced Dental.
Robert G.
Friendly, competent staff.
Cheryl G.
To say that I was terrified to go back to the dentist would be the understatement of the century. I tried a new dentist and found that Dr. Sinan Aithraa and all the staff were beyond caring for my […]
Angi S.
The staff is very nice and fun to talk with when your stressed about the visit
Janna R.
Our family has gone here for a few years now and enjoy being treated like family. They treat you with respect and fairness. Thank you!
Brett M.
The two dental technicians both were very nice. I apologize I don’t remember they’re names. However they were both pleasant and competent in doing there job.
Jason P.
The staff was nice
William K.
Great staff. We love Mistie and Yulia! Just met Dr Miller and was impressed.
Laura T.
GOOD SERVICE
Jason P.
Had some tooth pain. Got a next day appt. Needed to replace an old filling. Resolved problem same day. Friendly, competent staff. Dr. Miller replacing Dr. Leavitt. Very good guy. Highly professional […]
Robert G.
Very friendly staff. I felt very comfortable
Alice R.
Great staff!!!! Everyone goes that extra mile to make my time there pleasant. There was a question about the amount of times I can have x-rays done in a 1 year period and my tech checked with the […]
Debra N.
After my longtime dentist, Dr. Aaron Leavitt left the Sarasota Advanced Dental practice, I wasn’t sure if I would stay a patient in this practice, but I decided to try out the new staff and […]
Kate H.
Great office
Daniel K.
I have always been pleased with the dental care I have received at your office.
Janet C.
If you’re looking for cosmetic and family dentistry look no further Dr Robert Miller and his incredible staff are the place to go. My root canal was so relaxing felt like I was at a spa and […]
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Susan M.
I Chipped my tooth and Advanced Dental Care took great care of me. I would reccomend them to anyone. Great office and friendly staff too.
Heather G.
I just adore this wonderful group of people who provide a family atmosphere, individual focused attention to every concern, dental need, and so much more, “Their care is great and all the […]
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