Advanced Dental Care of Sarasota
3920 Bee Ridge Road, Building E, Suite C, Sarasota, FL 34233

5 Self-Help Tips for Adults with Dental Anxiety

dca-blog_dental-fears-tools-scared-woman

April is National Anxiety Month, and few things inspire more irrational fear and dread than visiting the dentist. Dental anxiety often develops in childhood. For some, a painful experience creates deep-rooted dental fear that results in a lifelong avoidance of the dentist. Others may be afraid of dentist drills or strange chemical smells. A recent study conducted by Delta Dental Plans found that parents can transfer their own dental fear to their children. Data collected revealed that the percentage of moms and dads who admitted to having a fear of dentists correlated perfectly with the number of children who had the same fear.

Ways to Defeat Adult Dental Anxiety

If you’re a parent, you can avoid passing along your fears to kids by maintaining a positive outlook toward dentistry and addressing your outdated dental fear. Here are five ways for adults to stop being afraid of dentist appointments.

  1. Take advantage of newer anesthesia methods such as intravenous conscious sedation and topical gels and patches.
  2. Try distraction methods. Choose a clinic that offers a big-screen television or virtual reality glasses during treatment, or bring your iPad and headphones.
  3. Share your concerns, and request details about treatments and procedures. If your dentist is aware of your dental anxiety, he or she will make an extra effort to allay your fears.
  4. Know that you are in control. Use a predetermined hand gesture or other signal to let your dentist know when you’re feeling uncomfortable.
  5. If your dental anxiety is unbearable, get professional help. Cognitive behavioral therapy can help you learn to cope with fear in a more productive way.

To learn about our family dentistry practice in Sarasota, call Advanced Dental Care of Sarasota today at (941) 306-1818 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Sarasota. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Sarasota, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Sarasota.

Read What Our Patients Say
Patient Reviews
The service and caring staff.
Carol M.
Friendly, competent staff.
Cheryl G.
Great over all service.
Robert K.
I have been going to Advanced Dental for the past 7 years. I am not a huge fan of the dentist but I will say that I have never had a bad expirence since going. The staff are super friendly and polite […]
Kristen B.
I just adore this wonderful group of people who provide a family atmosphere, individual focused attention to every concern, dental need, and so much more, “Their care is great and all the while, […]
Lindalee K.
To say that I was terrified to go back to the dentist would be the understatement of the century. I tried a new dentist and found that Dr. Sinan Aithraa and all the staff were beyond caring for my […]
Angi S.
Excellent service anda professionalism. Ver attentive to your needs.
Claudio C.
Proper care and results. My teeth are improving, due to cleaning and proper care.
John C.
Each and every staff member was friendly and professional. I will be back for all of my dental needs as I am new in town.
Gina G.
My experience with Dr. Miller and Jamie today was very comfortable and reassuring. Everyone who works there ,from receptionists to medical personnel, is both pleasant and efficient!
Anne V.
I needed to see a dentist ASAP, and you were very accommodating. The dentist was personable, knowledgeable, and very efficient.
Julia S.
Friendly, gentle staff.
Jean T.
This place was truly amazing! I hate going to the dentist but they made me feel so comfortable and did not pressure me into doing anything. They were so kind and funny. It makes wanting to go back a […]
Jillian C.
Outstanding dentists, dental techs and office managers.
Robert G.
Honesty and integrity, as well as competence of personnel
Matthew G.
The staff is very nice and fun to talk with when your stressed about the visit
Janna R.
Already have recommended your office.
Stephen D.
Everyone is so nice and I never have to wait.
Michaela R.
Very pleased. Dental Hygienist Misty was so competent, patient, and informative. From what I have experienced so far, I would highly recommend this office.
Carolyn L.
Always a pleasant visit, great caring and friendly staff. Definitely recommend this place!
Luis J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (941) 306-1818
Our Location