Advanced Dental Care of Sarasota
3920 Bee Ridge Road, Building E, Suite C, Sarasota, FL 34233

Back to the Basics of Proper Dental Care

Dental Health and Basic Dental Care

Brushing and flossing become second nature by the time many people reach adulthood. Although the habit seems inherent, it is not always completed in a proper manner to ensure disease prevention and optimal health.  Sometimes, a reminder of the basics is necessary to achieve optimal oral health throughout life.  While twice daily brushing and once daily flossing are simple tasks, there is a method to it all that can protect not only your oral health, but your total body health as well. Use this guide to get back to the basics of proper dental care and enjoy a healthy life with a beautiful smile.

Basic dental care comes down to a few easy steps:

  • Brush at least twice daily, or after each meal, if possible. Brush for a minimum of two minutes, dividing the mouth in quadrants and thoroughly brushing each section thoroughly.
  • Floss at least once daily to free bacteria and debris that often gets stuck in crevices between and around teeth, where your toothbrush can’t reach.
  • Rinse with mouthwash at least once daily after brushing to further cleanse away bacteria and food debris.
  • Consume a diet high in nutrient-rich fruits, vegetables, and dairy products that promote oral health.
  • Find an affordable dentist and schedule appointments every six months. Your dentist can clean plaque build-up that even the most diligent at-home dental care can’t remove.
  • An affordable dentist can detect oral conditions at the earliest stages and ensure that you receive proper treatment.

The Importance of Basic Dental Care

  • Fights cavities
  • Protects gums and tissues surrounding the teeth that support facial structure
  • Improves outcomes during each dentist visit, making visits quick and pleasant
  • Oral health disease and conditions are costly; basic care saves your health and your money
  • Prevents bad breath
  • Removes stains caused by certain foods, drinks, and tobacco use
  • Reduces risk of disease for the entire body
  • Maintains a beautiful smile for a lifetime

Avoid Dental Problems

  • Brush twice daily or, if possible, after every meal. Within just 20 minutes of finishing a meal, bacteria and food debris can start causing damage.
  • Avoid sugary and starchy foods, which feed the bacteria in the mouth that can erode the teeth.
  • Avoid using tobacco products – chewing and smoking tobacco can lead to gum disease and oral cancer.
  • Clean your tongue with your toothbrush or a tongue scraper to minimize bad breath
  • Visit your dentist every six months.

The basics of dental care can give you an award-winning smile that will last a lifetime.

To get the dental care you deserve from an affordable dentist in Sarasota, call Advanced Dental Care of Sarasota today at (941) 306-1818 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Sarasota. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Sarasota, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Sarasota. 

Read What Our Patients Say
Patient Reviews
I just adore this wonderful group of people who provide a family atmosphere, individual focused attention to every concern, dental need, and so much more, “Their care is great and all the […]
Lindalee K.
Exceptional, very thorough experience
Rebecca P.
To say that I was terrified to go back to the dentist would be the understatement of the century. I tried a new dentist and found that Dr. Sinan Aithraa and all the staff were beyond caring for my […]
Angi S.
Wonderful people here – the receptionist, hygienist, the dental assistants, the dentist.
Marc E.
I Chipped my tooth and Advanced Dental Care took great care of me. I would reccomend them to anyone. Great office and friendly staff too.
Heather G.
Very knowledgable and friendly staff here. Willing to help any way they can
Anthony S.
All aspects of the appointment went perfect
Herbert J.
The staff is fantastic and so nice.Very professional and just all around great people.
Roger B.
I have been going to Advanced Dental for the past 7 years. I am not a huge fan of the dentist but I will say that I have never had a bad expirence since going. The staff are super friendly and polite […]
Kristen B.
A fine dental outfit with skilled, happy peeps and great personalities
Rod K.
Dr Sinan and staff really impressed me, I called Monday for an emergency appointment as I had a horrible toothache, they got me in right away and the experience was the best it could possibly be. […]
Julie P.
Very friendly and helpful staff
Misty B.
Great dental care. Mistie, Yuli, Dr Levitt, are all great and I trust them completely and recommend them highly.
Laura T.
I received excellent care during my visit. Dr. Miller, Misty & Yule were very attentive to my dental needs. I felt I was in good hands during my visit.
Norma J.
I needed to see a dentist ASAP, and you were very accommodating. The dentist was personable, knowledgeable, and very efficient.
Julia S.
Great office
Daniel K.
Proper care and results. My teeth are improving, due to cleaning and proper care.
John C.
Great people. Actually enjoy going to the dentist! Everybody does an excellent job, from the reception desk to the dental techs to the Doctor to the billing staff. Glad I code Advanced Dental.
Robert G.
Had some tooth pain. Got a next day appt. Needed to replace an old filling. Resolved problem same day. Friendly, competent staff. Dr. Miller replacing Dr. Leavitt. Very good guy. Highly professional […]
Robert G.
professional and courteous service
Thomas R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (941) 306-1818
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